Life is what you make it: Massage Therapy and more
We are not all the same. We are unique and these differences should be celebrated and embraced. There’s no ‘one fits all’ solution, especially when it comes to wellness and health. Rooted in both Eastern and Western techniques, Atelier Rebalance offers something far more than your average spa massage. Founder and head masseuse Cammy Mai Tran believes message therapy is a holistic cleansing ritual to rebalance body, mind and spirit.
Did you know that massage compliments a juice cleanse, as it works to detox our muscles, mind and our skin- the largest organ in body.
This Wednesday 11th January, TrueStory is hosting a Cleanse 101. A brief get together to share the low down on how and why a cold-pressed juice cleanse is great to rebalance and re-boot the body, as well as juice tastings. Atelier Rebalance will be joining the Cleanse 101 session. They’ll offer insight into what they do and give a free massage to our potential cleansers. So if you’re considering doing a juice-cleanse and what to restore inner balance, but don’t have a clue where to start? This is the event for you!
Holistic Massage Therapy
Atelier Rebalance is a place that restores balance and renews your energy by focusing in on what you need through massage therapy. Helping who they call urban monks, living artists and working heroes – anyone who lives and works in an urban environment. The core philosophy is to free the body, and therefore the mind and spirit.
Cammy explains, “When you’re massaged, you become aware of blockages in the body. At Atelier Rebalance there is space to ask questions and find ways to remove these blockages and discover a philosophy to approach it. Massage is a tool to help figure out what state we’re in”. In essence it’s about understanding our body as an instrument.
Atelier Rebalance offers help and guidance in any way you need it. Whether it’s insight into how to deal with muscular pain, tips on living mindfully, guidance for meditation, knowledge into the field of yoga and help when it comes to nutrition and (vegan) diet. They listen, they help and they care.
Rooted in the East & West, but it’s all about intuition
Atelier Rebalance is rooted in Eastern and Western philosophies. Treatments consist of techniques such a chakra energy massage, Thai massage, Ayurvedic massage, Trigger Point Therapy, sport massage and relaxation massage. Meaning that what’s offered is a very holistic, tailored approach to healing and personal growth by Cammy.
Working in fast paced environments, like the city mean we can get caught up in our own heads, ingrained truths and everyday stresses, lessening our connection with our intuition. Atelier Rebalance believes that letting go is needed to arrive at peace in your own mind.
Through healthy nutrition, proper and regular exercise and applying mindfulness, massage therapy can go a long way in helping feel great and in balance.
The Cleanse 101: the low down on cleansing
If you want to know more about Atelier Rebalance and Massage Therapy, join us at the Cleanse 101 at the TrueStory Juice Bar on Wednesday 11th January at 17:30. Cammy will be there to answer any questions you have, as well as giving free massages! TrueStory are there to clarify anything you want to know about juices and there’ll be a chance to taste them all too.
Here's to re-energizing and rebalancing this January!